{"id":1460,"date":"2024-08-27T12:04:23","date_gmt":"2024-08-27T10:04:23","guid":{"rendered":"https:\/\/taigenesis.com\/?page_id=1460"},"modified":"2024-10-02T13:08:47","modified_gmt":"2024-10-02T11:08:47","slug":"what-is-tai","status":"publish","type":"page","link":"https:\/\/taigenesis.com\/en\/what-is-tai\/","title":{"rendered":"What is TAI?"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_1276923632\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\t<div id=\"gap-146205369\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-146205369 {\n  padding-top: 80px;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row align-center\"  id=\"row-224260768\">\n\n\t<div id=\"col-94695953\" class=\"col medium-12 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-2993476690\" class=\"text\">\n\t\t\n<h3><span style=\"font-size: 100%;\">What is TAI?<\/span><\/h3>\n\t\t\n<style>\n#text-2993476690 {\n  font-size: 2.75rem;\n  line-height: 1.2;\n}\n@media (min-width:550px) {\n  #text-2993476690 {\n    line-height: 0.85;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n<p><span style=\"font-size: 115%;\"><strong>Inner Alchemy Techniques (TAI)<\/strong> is an innovative methodology developed to help you release conditioning and achieve deep inner harmony. Based on conscious perception and the synergistic rebalancing of the three human brains, TAI guides you through a process of positive and lasting change.<\/span><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1276923632 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1671045482\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-middle\" style=\"max-width:1400px\" id=\"row-602548393\">\n\n\t<div id=\"col-1754668242\" class=\"col medium-3 small-6 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover\" id=\"banner-409123659\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/taigenesis.com\/wp-content\/uploads\/2024\/09\/tai-tecniche-energetiche-andrea-fredi-2-683x1024.webp\" class=\"bg attachment-large size-large\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-680398389\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-680398389 {\n  width: 60%;\n}\n#text-box-680398389 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-409123659 {\n  padding-top: 99.99%;\n  background-color: rgb(235, 232, 225);\n}\n#banner-409123659 .banner-bg img {\n  object-position: 87% 16%;\n}\n@media (min-width:550px) {\n  #banner-409123659 {\n    padding-top: 300px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1455720872\" class=\"col medium-6 small-12 large-6 small-col-first\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover has-parallax\" id=\"banner-413724233\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" data-parallax=\"-4\" data-parallax-container=\".banner\" data-parallax-background>\n            <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/taigenesis.com\/wp-content\/uploads\/2024\/09\/3-diantan-tai-andrea-fredi.jpg\" class=\"bg attachment-original size-original\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-225109880\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-225109880 {\n  width: 60%;\n}\n#text-box-225109880 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-413724233 {\n  padding-top: 99.99%;\n  background-color: rgb(235, 232, 225);\n}\n#banner-413724233 .banner-bg img {\n  object-position: 50% 23%;\n}\n@media (min-width:550px) {\n  #banner-413724233 {\n    padding-top: 600px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-900239985\" class=\"col medium-3 small-6 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  <div class=\"banner has-hover\" id=\"banner-1146283714\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/taigenesis.com\/wp-content\/uploads\/2024\/09\/tai-tecniche-energetiche-andrea-fredi-3-1024x683.webp\" class=\"bg attachment-large size-large\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-369954735\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-369954735 {\n  width: 60%;\n}\n#text-box-369954735 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1146283714 {\n  padding-top: 99.99%;\n  background-color: rgb(235, 232, 225);\n}\n#banner-1146283714 .banner-bg img {\n  object-position: 61% 94%;\n}\n@media (min-width:550px) {\n  #banner-1146283714 {\n    padding-top: 300px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-center\"  id=\"row-254646910\">\n\n\t<div id=\"col-757523820\" class=\"col medium-12 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-1976364281\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1976364281 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<p><span style=\"font-size: 115%;\">TAI helps you identify and transform limiting beliefs, replacing them with beliefs that support and empower you. With this conscious rebalancing technique, you discover and develop your hidden talents through practices that help dissolve blocks and conditioning.<\/span><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1671045482 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section has-parallax\" id=\"section_1132453413\">\n\t\t<div class=\"section-bg fill\" data-parallax-container=\".section\" data-parallax-background data-parallax=\"-4\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/taigenesis.com\/wp-content\/uploads\/2024\/09\/tai-fredi.webp\" class=\"bg attachment-original size-original\" alt=\"\" \/>\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1132453413 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  min-height: 300px;\n}\n#section_1132453413 .section-bg img {\n  object-position: 57% 44%;\n}\n@media (min-width:550px) {\n  #section_1132453413 {\n    min-height: 400px;\n  }\n}\n@media (min-width:850px) {\n  #section_1132453413 {\n    min-height: 500px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_2029781185\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-center\"  id=\"row-1410800866\">\n\n\t<div id=\"col-236412398\" class=\"col medium-12 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-995452597\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-995452597 {\n  padding-top: 10px;\n}\n@media (min-width:550px) {\n  #gap-995452597 {\n    padding-top: 20px;\n  }\n}\n@media (min-width:850px) {\n  #gap-995452597 {\n    padding-top: 30px;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3047857667\" class=\"text\">\n\t\t\n<h1>Fundamental Principles<\/h1>\n\t\t\n<style>\n#text-3047857667 {\n  font-size: 1.55rem;\n}\n<\/style>\n\t<\/div>\n\t\n<p class=\"lead\">TAI is based on principles of awareness, presence, and personal transformation. Through targeted practices, it helps you release old patterns and embrace new possibilities.<\/p>\n<a href=\"mailto:info@andreafredi.com\" class=\"button alert\"  style=\"border-radius:99px;padding:15px 30px 15px 30px;\">\n\t\t<span>Join the Trans-formation Path<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-236412398 > .col-inner {\n  padding: 0px 10% 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1386788157\" class=\"col medium-12 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:rgb(224, 230, 229);\" >\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(0, 0, 65);border-width:10px 0px 0px 0px;\">\n\t<\/div>\n\t\t\t\n\t<div id=\"text-3274526651\" class=\"text\">\n\t\t\n<h3>TAI\u00ae: The Key to Unlocking the Doors of Perception<\/h3>\n\t\t\n<style>\n#text-3274526651 {\n  font-size: 1.25rem;\n}\n<\/style>\n\t<\/div>\n\t\n<p>Incorporating TAI teachings into your life, you will discover that this practice is the key to unlocking the doors of perception \u2013 the way you experience and process the stimuli you constantly receive. You will learn to see the world with new eyes, embrace change, and experience greater awareness, as well as increased effectiveness in achieving your goals. TAI is like a magnifying glass for your mind, allowing you to explore the deeper and hidden aspects of yourself and the world around you.<\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1386788157 > .col-inner {\n  padding: 15% 10% 5% 10%;\n  margin: 0 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-1386788157 > .col-inner {\n    padding: 10% 10% 8% 10%;\n  }\n}\n@media (min-width:850px) {\n  #col-1386788157 > .col-inner {\n    padding: 15% 15% 10% 15%;\n    margin: -172px 0px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2029781185 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1250672662\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-480464290\">\n\n\t<div id=\"col-1466493906\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-97418243\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-97418243 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"stack-1240507705\" class=\"stack stack-row justify-between items-stretch\">\n\t\t\n\t<div id=\"text-2733917674\" class=\"text\">\n\t\t\n<h3>A Synthesis of the Best Energy and Meditative Techniques<\/h3>\n\t\t\n<style>\n#text-2733917674 {\n  font-size: 2rem;\n  line-height: 1.25;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t\n<style>\n#stack-1240507705 > * {\n  --stack-gap: 0rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row row-large align-middle\"  id=\"row-1713224817\">\n\n\t<div id=\"col-1691288919\" class=\"col medium-6 small-12 large-6\"  data-animate=\"fadeInLeft\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><span style=\"font-size: 130%;\">TAI\u00ae is a bridge between the best features of modern energy techniques and ancient meditative disciplines. Like energy techniques, you will learn to move energy to change your inner state and internal representations. <\/span><\/p>\n<p><span style=\"font-size: 100%;\">But TAI\u00ae goes beyond that by incorporating <strong>focus on the three Dantians (the three brains)<\/strong> and intention formulas for an even deeper level of change.<\/span><\/p>\n<p><strong>In some ways, TAI\u00ae resembles meditation:<\/strong> it helps you view things with greater detachment, calms the mind, and allows you to reach your center. <strong>That center where you are in your full inner sovereignty.<\/strong><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2099827333\" class=\"col medium-6 small-12 large-6\"  data-animate=\"fadeInDown\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2007229910\">\n\t\t\t\t\t\t<div data-animate=\"fadeInRight\">\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:100%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/taigenesis.com\/wp-content\/uploads\/2024\/09\/dian-tan-energetici-andrea-fredi-tai.jpg\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/taigenesis.com\/wp-content\/uploads\/2024\/09\/dian-tan-energetici-andrea-fredi-tai.jpg 400w, https:\/\/taigenesis.com\/wp-content\/uploads\/2024\/09\/dian-tan-energetici-andrea-fredi-tai-300x300.jpg 300w, https:\/\/taigenesis.com\/wp-content\/uploads\/2024\/09\/dian-tan-energetici-andrea-fredi-tai-150x150.jpg 150w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/div>\t\t\t\t\t\t\n<style>\n#image_2007229910 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1250672662 {\n  padding-top: 50px;\n  padding-bottom: 50px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section dark has-parallax\" id=\"section_533342895\">\n\t\t<div class=\"section-bg fill\" data-parallax-container=\".section\" data-parallax-background data-parallax=\"-4\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/taigenesis.com\/wp-content\/uploads\/2024\/09\/tai-andrea-fredi-trasformazione-alchimia-interiore-risveglio-2.webp\" class=\"bg attachment-original size-original\" alt=\"\" \/>\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-551776548\">\n\n\t<div id=\"col-1859923419\" class=\"col medium-12 small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-978978610\" class=\"gap-element clearfix hide-for-medium\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-978978610 {\n  padding-top: 50px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1758878451\" class=\"text\">\n\t\t\n<h2 class=\"\" style=\"text-align: center;\"><span style=\"color: #f67563;\">Submit your application*<\/span> to access the TAI Transformation Circuits and <span style=\"color: #f67563;\">start your journey today<\/span> to transform your inner time!<\/h2>\n\t\t\n<style>\n#text-1758878451 {\n  font-size: 1.65rem;\n  text-align: center;\n}\n@media (min-width:850px) {\n  #text-1758878451 {\n    text-align: center;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"mailto:info@andreafredi.com\" target=\"_blank\" class=\"button alert\" rel=\"noopener\"  style=\"border-radius:99px;padding:7px 30px 7px 30px;\">\n\t\t<span>Schedule a Free Call!<\/span>\n\t<\/a>\n\n\t<div id=\"gap-784892473\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-784892473 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<p><span style=\"font-size: 100%;\"><span style=\"font-size: 130%;\">* The Training Paths are in different languages and limited in number,<\/span><br \/>\nso an assessment regarding the actual needs and aspirations of professionals is necessary.<br \/>\n<strong>The call will take place with Andrea Fredi<\/strong>, choose in the calendar the available date most convenient for you.<br \/>\n<\/span><\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1859923419 > .col-inner {\n  padding: 0px 0px 0px 0;\n}\n@media (min-width:550px) {\n  #col-1859923419 > .col-inner {\n    padding: 0px 10% 0px 10%;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_533342895 {\n  padding-top: 70px;\n  padding-bottom: 70px;\n  min-height: 500px;\n  background-color: #000041;\n}\n#section_533342895 .section-bg-overlay {\n  background-color: rgba(0, 0, 0, 0.68);\n}\n#section_533342895 .section-bg img {\n  object-position: 2% 47%;\n}\n<\/style>\n\t<\/section>\n\t\n<h3><\/h3>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":2713,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-1460","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The TAI Method: What it is and How it Works<\/title>\n<meta name=\"description\" content=\"TAI is a bridge between the best features of modern energy techniques and ancient meditative disciplines. Learn more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/taigenesis.com\/en\/what-is-tai\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The TAI Method: What it is and How it Works\" \/>\n<meta property=\"og:description\" content=\"TAI is a bridge between the best features of modern energy techniques and ancient meditative disciplines. 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