{"id":1796,"date":"2024-08-29T14:27:38","date_gmt":"2024-08-29T12:27:38","guid":{"rendered":"https:\/\/taigenesis.com\/?p=1796"},"modified":"2024-10-03T14:14:18","modified_gmt":"2024-10-03T12:14:18","slug":"eft-and-tai-for-releasing-the-past","status":"publish","type":"post","link":"https:\/\/taigenesis.com\/en\/eft-and-tai-for-releasing-the-past\/","title":{"rendered":"EFT and TAI for Releasing the Past"},"content":{"rendered":"

Session Recap with Mrs. L.<\/strong><\/p>\n

Problem:<\/strong> Emotionally intense childhood memory. Intention:<\/strong> To release the past and find harmony within herself and with others.<\/p>\n

Method Explanation and Consent:<\/strong> Mrs. L. agreed. Initial Focus:<\/strong> She chose a recent emotionally charged memory but did not describe it.<\/p>\n

Observing the Scene\u2019s Sensory Components:<\/h3>\n
    \n
  • Physical Reactions:<\/strong> Deep sobbing, tears, facial tension, difficulty speaking.<\/li>\n
  • Emotional Reactions:<\/strong> Sadness and fear.<\/li>\n
  • Activation Intensity:<\/strong> 7-8\/10.<\/li>\n<\/ul>\n

    1st Round of EFT:<\/h3>\n

    After applying EFT, the intensity reduced to 2-3\/10<\/strong>. A thought emerged: \u201cI can let go.\u201d<\/strong><\/p>\n

    Reactions to the Thought:<\/h3>\n
      \n
    • Physical Reactions:<\/strong> Tightness in the throat and solar plexus, shallow breathing, neck tension, chest blockage.<\/li>\n
    • Emotional Reactions:<\/strong> Fear, sadness, shock.<\/li>\n
    • Activation Intensity:<\/strong> 5\/10.<\/li>\n<\/ul>\n

      1st Round of TAI:<\/h3>\n

      Before starting, Mrs. L. was guided to breathe deeply and say, \u201cI am Origin.\u201d<\/strong><\/p>\n

      1st Dantian:<\/strong><\/p>\n

        \n
      • Placing her hands over her lower abdomen, she stayed in contact with the thought.<\/li>\n
      • Repeated: \u201cI reclaim my power and release the energy crystallized in this thought and all it represents for me.\u201d<\/strong><\/li>\n<\/ul>\n

        2nd Dantian:<\/strong><\/p>\n

          \n
        • Placing both hands on her heart, she repeated: \u201cI release all identification and attachment to this thought and everything it represents for me.\u201d<\/strong><\/li>\n<\/ul>\n

          3rd Dantian:<\/strong><\/p>\n

            \n
          • With two fingers on her forehead (third eye), she repeated: \u201cI generate order and coherence within me here and now in relation to this thought.\u201d<\/strong><\/li>\n<\/ul>\n

            Representation Evolution:<\/h3>\n

            A memory involving her grandmother emerged, where she saw herself \u201cbehind the door.\u201d<\/p>\n

            Reactions to the New Representation:<\/strong><\/p>\n

              \n
            • Physical Reactions:<\/strong> Palpitations, tears, tense shoulders, restricted breathing.<\/li>\n
            • Emotional Reactions:<\/strong> Sadness.<\/li>\n
            • Activation Intensity:<\/strong> 7-8\/10.<\/li>\n<\/ul>\n

              2nd Round of TAI (same process with \u201cscene\u201d instead of \u201cthought\u201d):<\/h3>\n

              The representation evolved again.<\/p>\n

                \n
              • Physical Reactions:<\/strong> Calm, abdominal movements.<\/li>\n
              • Emotional Reactions:<\/strong> Touched and moved.<\/li>\n
              • Thoughts:<\/strong> Gained clarity, awareness, and connections.<\/li>\n
              • Activation Intensity:<\/strong> 5\/10.<\/li>\n<\/ul>\n

                3rd Round of TAI (same process):<\/h3>\n

                A symbol emerged.<\/p>\n

                  \n
                • Physical Reactions:<\/strong> Openness, tears.<\/li>\n
                • Emotional Reactions:<\/strong> A mix of sadness and wonder.<\/li>\n
                • Thoughts:<\/strong> Continued clarity and insight.<\/li>\n
                • Activation Intensity:<\/strong> 7-8\/10.<\/li>\n<\/ul>\n

                  4th Round of TAI (same process):<\/h3>\n

                  The symbol became less prominent.<\/p>\n

                    \n
                  • Emotional Reactions:<\/strong> Calm.<\/li>\n
                  • Thoughts:<\/strong> \u201cIt\u2019s the end of a cycle.\u201d<\/li>\n
                  • Activation Intensity:<\/strong> 3-4\/10.<\/li>\n<\/ul>\n

                    Process Closure:<\/h3>\n

                    With hands crossed over her chest, she repeated: \u201cI align all my systems to the ongoing change\u201d<\/strong> and \u201cI align all my systems to my new awareness.\u201d<\/strong> She was instructed to repeat these phrases in the following hours and drink plenty of water.<\/p>\n

                    Debriefing After the Session:<\/h3>\n

                    Mrs. L. felt more awareness and clarity, noting, \u201cEverything connects,\u201d<\/strong> and expressed surprise at the unexpected emotional links.<\/p>\n

                    Follow-up (One Week Later):<\/h3>\n

                    Mrs. L. reported: \u201cI let it happen, no significant aftereffects, feeling lighter and more dynamic over the next three days. It\u2019s like I\u2019ve put down a heavy suitcase. Thank you.\u201d<\/strong><\/p>\n

                    \u2014 Christelle Art<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

                    Session Recap with Mrs. L. Problem: Emotionally intense childhood memory. Intention: To release the past and find harmony within herself and with others. Method Explanation and Consent: Mrs. L. agreed. Initial Focus: She chose a recent emotionally charged memory but did not describe it. Observing the Scene\u2019s Sensory Components: Physical Reactions: Deep sobbing, tears, facial […]\n","protected":false},"author":3,"featured_media":1316,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-1796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-case-studies"],"yoast_head":"\nEFT and TAI for Releasing the Past - TAI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/taigenesis.com\/en\/eft-and-tai-for-releasing-the-past\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EFT and TAI for Releasing the Past - TAI\" \/>\n<meta property=\"og:description\" content=\"Session Recap with Mrs. L. Problem: Emotionally intense childhood memory. Intention: To release the past and find harmony within herself and with others. Method Explanation and Consent: Mrs. L. agreed. Initial Focus: She chose a recent emotionally charged memory but did not describe it. 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