Testimony of Christelle, Therapist in Luxembourg
I worked on a specific issue throughout the week. This allowed me to see the layers peeling away and the new aspects that emerged. To explain, the theme was sugar elimination. In the first session, I visualized a sugar cube. The next day, a bit of fear appeared about not being able to quit white flour. The following day, I felt calm about sugar and decided to stop consuming it. Yesterday, I was invited somewhere and ate sugar and bread. This morning, sugar is once again absent from my diet, a result achieved easily except for one moment while shopping around lunchtime. I was hungry and put a pack of sweets in my cart, but then I paused and asked myself, “Is it good for you to eat this food?” The answer was no, and I put the pack back. A true victory—eight full days without sugar.
P.S.: After about a month, thanks to TAI, giving up sugar is no longer a problem for Christelle.